Raw Tomato Basil Soup is easy to make. Just put everything in the blender! This is a refreshing yet creamy and flavorful recipe. Basil has lots of nutrients such as amino acids, vitamins and minerals. Ingredients: 6 cups (1 Kg) seeded and chopped tomatoes 1.5 cups (355 ml) of nut milk (I used almond milk)
Green split peas are nutritious and delicious! They are a good source of protein, fiber and B vitamins. This dish can be served as a hearty soup or a side dish along side some rice or flat bread. INGREDIENTS 4 cups water 1 cup green split peas 1 bay
Vegan Tortilla Soup to celebrate Cinco de Mayo, Meatless Monday style! This is a fast recipe for those of you who are busy and just don’t have that much time to cook. A lot of people mistake Cinco de Mayo for the Mexican independence day (September 16th). It is NOT. The date was originally a
Root Vegetable Curry Soup This soup has many wonderful, potent spices that are beneficial to your health. Root vegetables are always good for grounding. So if you are feeling airy (can’t concentrate) this soup will be great for you. In Ayurveda the great benefits of turmeric have been known for ages, but in the western world
Green Chili Mung Bean Soup is not only delicious but it will also help detoxify your body. Eating this soup will also accomplish one of our top 10 eating healthy tips – Eat something green everyday. It can also be part of a green cleansing diet. Mung beans originated in India and were cultivated throughout
Tom Yum Soup is my favorite Thai soup. For those not familiar with Thai food it is a coconut shrimp soup. It has almost all the flavors balanced: sweet, sour and salty. Just not bitter. It also has one of my favorite aromatic herbs, lemongrass. This soup is also under study for its wonderful health
This is a healthy, whole foods, basic butternut squash soup recipe. Butternut squash is a winter squash, so it is perfect to have in the cold weather. We recommend using vegetables when they are in season. You will get the best quality and price, that way and it is good for our environment as well.
This split pea soup recipe is one of my favorite soups! It is super tasty and low-fat. The peas just completely melt! The ham gives a really good flavor. The vegetarian version is good too! It is a great recipe for Thanksgiving or Xmas leftover ham! Makes about 5 1/2 cups (4 main-dish servings) Ingredients:
This is my favorite soup! So I had to share this Carrot Ginger Soup Recipe. I learned from my mom. It’s got great ingredients that are high in nutrients and good for your health! Serves 8 Ingredients: 2 tablespoons of butter 1 large yellow onion, chopped 2 pounds of carrots, grated 2 tablespoons (a piece
This heart of palm cream soup recipe will definitely stand out. The first time I tried one was at all you can eat soup festival and I kept coming back for more. Ingredients: 4 cups hearts of palm cut into chunks 2 cups skim milk 4 teaspoons cornstarch 4 onions sliced thin 4 teaspoons butter