Find healthy lunch recipes. Healthy can be delicious and cheap. Try these recipes for you or for your kids. It’s never too early or late to start learning how to have a healthy diet. Let go of those misbeliefs that eating healthy is boring, expensive or just takes too much work. We can all do it! Be healthy and happy.
Vegan rice balls is the star of this simple everyday lunch which includes pinto beans and purple/red cabbage. Ingredients: Beans- 1 cup of soaked and cooked pinto beans 1/2 zucchini 1 small carrot green onions parsley coconut oil pink salt Rice balls – 1 cup cooked rice (brown, basmati or jasmine) 2 Tablespoons rice flour
Kabocha Squash Gnocchi is great! Squash is in season so this is the perfect recipe for fall. Especially if you love Kabocha like I do! In Brazil we call Kabocha squash, Japanese Pumpkin. Which makes sense, since the word “Kabocha” literally means Pumpkin in Japanese. Squash is in season so this is the perfect recipe
Vegan lunch that you can also eat for dinner. This lunch has garbanzo beans, also known as chickpeas. When you don’t eat animal protein is very important to eat legumes aka beans and rice to get you essential amino acids. The building blocks of protein. So as you can expect we also have rice and
Garlic Rosemary stuffing is the recipe we will be making for Thanksgiving 2014. Stuffing is my favorite traditional Thanksgiving dish. This is the only time in the whole year that I prepare it and eat it! It was what I missed the most from a Thanksgiving meal during the years I lived in Brazil by