Find healthy recipes with lots of vegetables. A healthy diet should contain lots of fruits and vegetables. Nutritionists recommend at least 5 serving per day which can be challenging to most people. These recipes will help you get your servings and still enjoy your meals without sacrifice.
Pork chops recipe from the Midwest This pork chops recipe comes from my husbands family in the Midwest. This is an easy and fulfilling meal for the family. It was interesting for me to make it for two reasons. One – it has sentimental value to my husband since this is one of the regular
Zucchini loaf recipe I bought some Zucchini with the intent to make zucchini pasta. It is one of the staples at our home, we make it almost every week, especially when it is zucchini season (summer). I tell people all the time the way I can tell when something is on season is not that
Vegan rice balls is the star of this simple everyday lunch which includes pinto beans and purple/red cabbage. Ingredients: Beans- 1 cup of soaked and cooked pinto beans 1/2 zucchini 1 small carrot green onions parsley coconut oil pink salt Rice balls – 1 cup cooked rice (brown, basmati or jasmine) 2 Tablespoons rice flour
Vegan Dinner with zucchini spaghetti and yucca mash. This is also gluten-free. Yucca, Cassava, Manioc… this root is called by many names. I found mine at Sprouts Farmers Market and even the checkout girl didn’t know what to do with it. Well like many other tubers it is pretty bland, like potatoes, you can do