Happy and Healthy Recipes

Because eating healthy can also make you happy

Latest Recipes

Maple Sage Turkey
maple-sage-turkey

Maple Sage Turkey Recipe for the Holidays. Maple is a healthy sweet and sage can add a special herb flavor to this classic center piece dish. You can season the bird early and make things easier on for the cooking day. Just roast and finish with glaze. Serves 12 Ingredients: 1 – 14 pound frozen

Read More…

Chicken with Okra
chicken-with-okra

Chicken with okra is one of my favorite traditional Brazilian foods. It is one of those comfort foods of the winter time in Brazil and I love to put hot sauce in mine for extra warmth. I love okra! I specially like how it is slimy! Some people don’t like that about okra but to

Read More…

Chicken Ginger Curry
chicken-ginger-curry

This is a chicken ginger curry which helps energize the body because of the ginger. It is a great food to have with Yogi Tea if you are feeling like you might be getting a cold and in need of a immune boost. It is not a hot or spicy curry, but has a rich,

Read More…

Spiced Turkey with Cherry-Pear Glaze Recipe
spiced-turkey-recipe

Bring new flavors to your Thanksgiving dinner Turkey with this spiced turkey cherry-pear glaze recipe! Serves 8 plus leftovers Ingredients: 12 to 14 lbs, fresh or thawed turkey  kosher salt and pepper olive oil 2 medium pears, quartered 2 lemons, quartered 3-inch cinnamon sticks 2  (1/2-inch thick) slices of ginger 8 whole allspice 1 recipe

Read More…

%d bloggers like this: