Happy and Healthy Recipes

Because eating healthy can also make you happy

Latest Recipes

Vegan rice balls
vegan rice balls

Vegan rice balls is the star of this simple everyday lunch which includes pinto beans and purple/red cabbage. Ingredients: Beans- 1 cup of soaked and cooked pinto beans 1/2 zucchini 1 small carrot green onions parsley coconut  oil pink salt Rice balls – 1 cup cooked rice (brown, basmati or jasmine) 2 Tablespoons rice flour

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Vegan lunch
vegan-lunch

Vegan lunch that you can also eat for dinner. This lunch has garbanzo beans, also known as chickpeas. When you don’t eat animal protein is very important to eat legumes aka beans and rice to get you essential amino acids. The building blocks of protein. So as you can expect we also have rice and

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Veggie Lentil Salad
veggie-lentil-salad-cover

Veggie Lentil salad is also a #ThanksgivingRecipe that you can make ahead of time, so on the big day you can be out of the kitchen and enjoy friends and family. You can buy precooked lentils or make them ahead from dry lentils. Ingredients: 2.5 pounds fennel bulbs, stalks removed, cored, quartered and thinly sliced.

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Saucy Chickpeas Recipe
saucy-chickpeas-recipe

Saucy Chickpeas Recipe is a common Indian food. I love chickpeas! I think because it reminds me of my early childhood. That time in our lives where everything is magical and make belief and reality has no difference. Where we live in the moment without even trying and nothing is impossible. Saucy Chickpeas also hold

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