Happy and Healthy Recipes

Because eating healthy can also make you happy

Latest Mexican Recipes

Mexican Green Rice
mexican-green-rice

Mexican green rice recipe This is not that orange/reddish rice that is served at almost every Mexican restaurant. My husband (unlike me) is not a rice and beans guy. More of the meat and potatoes… Me being hispanic I am all about rice. He will eat it but not really enjoy it. Until he ate

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Mexican Baked Beans (Chili)
mexican-baked-beans

Mexican Baked Beans (Chili) is a delicious vegetarian Chili recipe from the Golden Temple Conscious Cookery of Washington D.C. No meat but you do have lots of flavor and cheese!  Beans are a great source of iron and B vitamins. Remember to always soak your beans. It get’s rid of complex sugars that causes gas

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Vegan Raw Tacos
vegan-raw-tacos

Vegan Raw Tacos are great for Taco Tuesday! A very healthy taco you can enjoy without guilt. To make nut “meat” requires a little bit of prep work, but once all the ingredients are ready you get to assemble you taco just like regular tacos and have fun and be creative! Ingredients: Walnut Taco Meat

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Vegan Tortilla Soup
Vegan-Tortilla-Soup

Vegan Tortilla Soup to celebrate Cinco de Mayo, Meatless Monday style! This is a fast recipe for those of you who are busy and just don’t have that much time to cook.  A lot of people mistake Cinco de Mayo for the Mexican independence day (September 16th). It is NOT. The date was originally a

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