Happy and Healthy Recipes

Because eating healthy can also make you happy

Healthy Appetizers

Sweet Potato Cauliflower Fritters
sweet-potato-cauliflower-fritters-large

Sweet potato Cauliflower Fritters has some delicious healthy ingredients. The part that I am not of fan of yet I will indulge in from time to time is Fry part. This recipe sounds so yummy though I could not resist and so this will be this year’s Thanksgiving appetizer! You can make this dish 2

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Healthy Halloween Treats
healthy-halloween-treat

Healthy Halloween treats sounds like a paradox. That was exactly the question my mom presented me with today. How to give trick or treat kids something healthy instead of candy? It is possible. How can you compete with all the chocolate and sugar packed candy out there? Well I won’t fool you and tell you

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Kibe Recipe
baked-kibe-plate

Kibe recipe from my mom. Most people outside of Brazil might not know this but in Brazil there is a lot of Middle Eastern influence. There are many people who are of Lebanese origins. With people comes their culture and their cuisine. So in Brazil you will find a lot of Middle Eastern food. A

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Rice cakes
rice-cakes

Rice cakes is also a comfort food for me. Rice is a South American staple. We have rice and beans for lunch almost everyday. Sometimes there would be too much rice left over and so in order not to waste food my mom would make rice cakes. Although not the healthiest food because it is

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