This healthy apple juice recipe is rich in vitamins A, B6 and C.
This composition promotes increased immunity, have anti-inflammatory and aids in the functioning of the digestive system. Moreover, the juice has antioxidants which combat free radicals, preventing premature aging and development of diseases such as cancer.
And there’s more: Recently, the World Health Organization (WHO) has recognized the efficiency of ginger against motion sickness and nausea.
Recipe (serves one): In a juice or blender liquify.
Strain and serve.
To find more about the healthy benefits of this drink check out our blog posts on ginger and apples.