Mashers with Kale Pesto is one of the recipes I picked for this years Thanksgiving dinner. Last year we did crunchy corn masher, that was a big hit and I think this year it will be even better with this one. Mashed potatoes is just one of those great comfort foods and a Thanksgiving staple.
Kibe recipe from my mom. Most people outside of Brazil might not know this but in Brazil there is a lot of Middle Eastern influence. There are many people who are of Lebanese origins. With people comes their culture and their cuisine. So in Brazil you will find a lot of Middle Eastern food. A
Chicken with okra is one of my favorite traditional Brazilian foods. It is one of those comfort foods of the winter time in Brazil and I love to put hot sauce in mine for extra warmth. I love okra! I specially like how it is slimy! Some people don’t like that about okra but to
Cauliflower and Lentil Curry is a vegetarian dish that is delicious and filling. Makes a great dinner or lunch entrée. This is one of those dishes that could become a regular in your menu. Ingredients: 2 medium yellow onions, chopped 3 tablespoons ghee or oil 1/4 teaspoon ground chili 1/4 teaspoon turmeric 1/2 teaspoon curry
Banana cake is great to make when you have some ripe bananas and you don’t want them to go to waste. I took a regular recipe (using regular all-purpose flour and sugar) and just substituted the ingredients for some healthier choices. Some times people ask me if there is a vegan recipe for this or
Indian Pilau is a fancy rice full of flavors and textures! You got salty, crunchy, soft, sweet and in one dish. Looks good, taste good and smells really good too! This recipe brings to mind a story with Kundalini Yoga master, Yogi Bhajan. The first time Yogi Bhajan came to Brazil to teach Kundalini yoga
Green split peas are nutritious and delicious! They are a good source of protein, fiber and B vitamins. This dish can be served as a hearty soup or a side dish along side some rice or flat bread. INGREDIENTS 4 cups water 1 cup green split peas 1 bay
Potent potatoes are a healing food for men. This is a Ayurvedic recipe. In the tradition of yogic cooking, this potent potatoes is a spicy, hearty recipe that is very tasty and health-promoting. The spices help to purify the blood, stimulate digestion, and increase energy. You may decrease the amounts of pepper and cayenne to suit
Shepherds Pie is originally an English dish, traditionally made with lamb or mutton. Here is a basic recipe for a simple Shepherd’s Pie made with the left overs from our Leg of Lamb. I love potatoes! Even though they are not very good for my blood type O, I still eat them, just not as often.
Root Vegetable Curry Soup This soup has many wonderful, potent spices that are beneficial to your health. Root vegetables are always good for grounding. So if you are feeling airy (can’t concentrate) this soup will be great for you. In Ayurveda the great benefits of turmeric have been known for ages, but in the western world