Pork chops recipe from the Midwest This pork chops recipe comes from my husbands family in the Midwest. This is an easy and fulfilling meal for the family. It was interesting for me to make it for two reasons. One – it has sentimental value to my husband since this is one of the regular
Vegan rice balls is the star of this simple everyday lunch which includes pinto beans and purple/red cabbage. Ingredients: Beans- 1 cup of soaked and cooked pinto beans 1/2 zucchini 1 small carrot green onions parsley coconut oil pink salt Rice balls – 1 cup cooked rice (brown, basmati or jasmine) 2 Tablespoons rice flour
Vegan Dinner with zucchini spaghetti and yucca mash. This is also gluten-free. Yucca, Cassava, Manioc… this root is called by many names. I found mine at Sprouts Farmers Market and even the checkout girl didn’t know what to do with it. Well like many other tubers it is pretty bland, like potatoes, you can do
Kabocha Squash Gnocchi is great! Squash is in season so this is the perfect recipe for fall. Especially if you love Kabocha like I do! In Brazil we call Kabocha squash, Japanese Pumpkin. Which makes sense, since the word “Kabocha” literally means Pumpkin in Japanese. Squash is in season so this is the perfect recipe
Vegan lunch that you can also eat for dinner. This lunch has garbanzo beans, also known as chickpeas. When you don’t eat animal protein is very important to eat legumes aka beans and rice to get you essential amino acids. The building blocks of protein. So as you can expect we also have rice and
Overnight oats is one of the easiest breakfast foods ever! You just put in a glass the night before any kind of milk or yogurt you like – regular milk, yogurt, almond milk, coconut milk, greek yogurt…. then add any kind of grain you like rolled oats, granola, regular oats, nuts, berries and/or fruit. I
Vegan Banana Pancake for Breakfast I am back! I admit I have been absent from posting full recipes here but now I am starting a new phase. As some of you might know I am pregnant. One of my challenges with this pregnancy has been getting enough protein since I am not a big meat
Easy Pasta Salad for Dinner! Pasta salad is super easy and fast to make. You can get super creative with it too. You can make it accordingly to your preferences on how healthy too. Vegetarian, gluten-free, dairy-free, you pick. Here is the how: STEP 1 Pick your pasta! Bow tie, fusilli, elbow, shells….. made of
Maple Sage Turkey Recipe for the Holidays. Maple is a healthy sweet and sage can add a special herb flavor to this classic center piece dish. You can season the bird early and make things easier on for the cooking day. Just roast and finish with glaze. Serves 12 Ingredients: 1 – 14 pound frozen
Saucy Chickpeas Recipe is a common Indian food. I love chickpeas! I think because it reminds me of my early childhood. That time in our lives where everything is magical and make belief and reality has no difference. Where we live in the moment without even trying and nothing is impossible. Saucy Chickpeas also hold