Vegetable Stroganoff recipe from The Golden Temple Vegetarian Cookbook by Yogi Bhajan. This stroganoff recipe is very different from the traditional stroganoff I make in Brazil. It is a bit lighter and healthier. For stroganoff I usually use heavy cream. This recipe uses cream cheese and sour cream. It is still tasty and give you
Rice cakes is also a comfort food for me. Rice is a South American staple. We have rice and beans for lunch almost everyday. Sometimes there would be too much rice left over and so in order not to waste food my mom would make rice cakes. Although not the healthiest food because it is
Guacamole Spread Sandwich is “The Golden Temple Sandwich” from The Golden Temple Vegetarian Cookbook by Yogi Bhajan. This recipe is part of our #VegetarianChallenge, where I am attempting to make all the recipes from this vegetarian cookbook. However, I do make some alterations when I don’t have the right ingredients or simply just want to
Tofu-Olive sandwich is an open face hot sandwich that to me tasted like pizza and it was a welcome difference to my regular sandwiches. Like with any sandwich there are no precise measurements. Use as little or as much of each ingredient. Make it to your own taste. Add in a little something or leave
Cauliflower and Lentil Curry is a vegetarian dish that is delicious and filling. Makes a great dinner or lunch entrée. This is one of those dishes that could become a regular in your menu. Ingredients: 2 medium yellow onions, chopped 3 tablespoons ghee or oil 1/4 teaspoon ground chili 1/4 teaspoon turmeric 1/2 teaspoon curry
Dijon Delight Sandwich is a vegetarian sandwich full of flavor. It is not your usual veggie sandwich and you might find the ingredients different, but together the combination is balanced and tasty! I am a big fan of mustard so for me this was a great sandwich. Ingredients: Honey Pumpernickel bread slices Cheese slices Lettuce
Vegetarian Spinach Salad from the Golden Temple Vegetarian Cookbook.This is a simple salad you can eat any time! Lunch, Snack or Dinner. Ingredients: Spinach leaves Carrots, shredded Cucumber slivers (you can use potato peeler to cut) Onions, sliced Cherry or grape tomatoes Dressing Fresh minced garlic Pepper Juice of 1 lemon 1/2 cup oil Goes
Indian Pilau is a fancy rice full of flavors and textures! You got salty, crunchy, soft, sweet and in one dish. Looks good, taste good and smells really good too! This recipe brings to mind a story with Kundalini Yoga master, Yogi Bhajan. The first time Yogi Bhajan came to Brazil to teach Kundalini yoga
Tricolor quinoa salad is a good source of protein and tasty. Quinoa contains all 8 essential amino acids we need to build protein in our body. If you work out and want to build muscle than this salad is for you. Sprouting the quinoa makes it even more amazing because it increases the vitality of
Avocado Sat Nam Special. A yogi food from the Golden Temple Vegetarian Cookbook by Yogi Bhajan. This is a filling salad packed with nutrients! Vegan and totally healthy. Avocados have calcium, vitamins and healthy oils. You could consider it a super food. Raw peanut butter has lots of protein and will give you sustaining energy.