Tips on how to achieve optimum health
Puerto Vallarta was my favorite spot on this cruise. We did the Mexican Riviera cruise destination aboard the Norwegian Star Cruise Ship. Puerto Vallarta seemed like the most developed place out of the three spots (Mazatlan and Cabo San Lucas). It had a metro vibe to it with its modern buildings. We watched the sunrise,
So here is the highlights from our Family Cruise to Mexico. I will start with the obvious ones. I left the cabin in the morning a mess and would come back to a clean, neat one. In other words I had no cleaning to do! I had no cooking to do and food available
Family Cruise Experience with my 2 year old son and 7 month old baby girl. For the family cruise we stayed over night at the Double Tree San Pedro which is pretty much at the LA port. We booked a Stay and Cruise rate so we could leave our car parked there for the duration
I love cruising! But until now I had avoided family cruising because it just sounded like a nightmare to me. All the packing for a baby, diapers to change, nap times, bed time routines, sounded more like work than a vacation to me… Until I had a baby and went on a cruise without him.
This is the story of the childbirth of Iris, my second born. If you missed my original birth story here is the link. They say every pregnancy is different and indeed it is. This pregnancy my morning sickness was way stronger and lasted longer. I actually lost weight in my first trimester from vomiting so
Healthy or at least trying to be That would be a more accurate title for my blog I now realize. Because let’s face it I am NOT perfect. Come on! Not even Gwyneth Paltrow with her Millions of dollars is. I sympathize with the main character on the show “The Good Place: Season One” when
The other day I was thinking on how I could make this site/blog better… I had an idea! Its not out of this world or anything but you will be seeing some big changes. The big changes will not visually but content wise. I think you will either love it or hate it or maybe
Healthy breastfeeding is a big part of my focus now that I am a Mom. I have witness moms with many challenges when it comes to healthy breastfeeding. Lets be realistic. I will not lie to you and tell you that is easy and beautiful. Healthy breastfeeding in the beginning is hard and even painful.
My birth story – for real. Things you wish someone told you about birth. Anyone who knows me, knows that I am a very honest, direct, and raw person. I tell it like it is; no silver lining or sugar coating. So if you are expecting a fairy tale story of how wonderful the experience of
Banana Biomass is a nutritional base that will be used in many vegan recipes here. It is good for the intestinal flora. It has vitamins, minerals and fiber. It is has almost no taste because it is made with green bananas before they are sweet. So you can use it in sweet and salty stuff.