Eggplant Parmesan is one of my favorite Italian vegetarian dishes. It may not be the healthiest thing ever but remember that moderation and enjoying your food guilt free is an important part to your health. It is totally okay to go off once in while. It should just be the exception and not the norm.
Have you heard of Orzo? Orzo is a very interesting pasta. Most orzo pasta is made with semolina flour, which many cooks describe as a somewhat “hard” substance. Semolina is usually made from the denser parts of the wheat berry, which gives it something of a firm bite and also helps it hold its shape
Farro Asparagus salad makes a fresh hearty dish that is perfect for spring. Asparagus is in season and really cheap during this time. We really, really like the mix of grains in this recipe. Trader Joe’s Harvest Grain Blend is a great base, and we added chewy farro too. Farro is also a great choice for
Vegan macaroni and cheese is possible. By replacing cheese with nutritional yeast you still get that cheesy flavor we love so much! Who says you can’t have comfort food that is healthy. By substituting ingredients we can delicious familiar foods that are still delicious! Did I mention this recipe is also gluten-free and dairy-free? Oh
This Spinach Lasagna recipe came about because we had tons of Spinach in the fridge and my mom needed an idea of what to make for my sister’s bible study group dinner. I thought to myself, Lasagna always feeds lots of people and make them happy. We have tons of spinach which is much healthier
This coconut rice recipe usually uses jasmine rice, since it is more traditional of Thai food. Give regular rice a twist with this coconut rice recipe. I prefer to make my rice on the stove but if you want to use a rice cooker, you may so. I used basmati because it is my favorite
Basmati rice is super easy and quick to make. It is a great side dish because it can pretty much go with anything! Rice is good for Blood Type AB and neutral to all the other types. Gluten free and contains lectin. Serves 4 Ingredients: 1.5 cups basmati rice 2 tablespoons of ghee or butter 1/2
These herb rolls recipe is the perfect for soaking up that left over sauce from your plate and eating it all! A great side dish so you can have a complete Italian meal. Makes 1 dozen rolls Ingredients: 2 tablespoons yeast 1.5 cups warm water 1/3 cup buttermilk 1 tablespoon sugar 1 teaspoon salt 1/2
Do you love herbs? I do! Basil is on top of that list for sure! That is why I love pesto! This pesto recipe is delicious and vegetarian. Serves 4 Ingredients: 1 pound linguine noodles 2.5 cups fresh basil leaves 6 tablespoons olive oil 1/3 cup pine nuts (when not available, blanched almonds may be
I love a nice bowl of stew or chili in the cold weather. It is a great comfort food. Here is a healthy recipe using a winter squash – butternut. We must take advantage of the vegetables that are in season. It is good for you and for the environment. Butternut squash is delicious and