Here is a delicious green juice recipe. Quick and easy! Put in blender: 4 kale leaves handful of blueberries 1 inch piece of ginger 1 pear, cut into quartered pieces 1 lime, cut into quarters, remove seeds and skins of all but one piece 1 cup of coconut water with pulp Directions: Put all ingredients
Cranberry Cider Sangria is a perfect drink for Thanksgiving! Alcohol is optional so the whole family can enjoy. It is not only delicious but also fun and beautiful. You can make ahead and leave it in your fridge that way it is less work on the big day and it will have time to sink
Mint Frappe is the most refreshing of all iced teas! Simple to make. It has few ingredients and you can add your own touch to make it more unique. Mint is one of my favorite herbs ever! It is super easy to grow. I highly recommend you grow your own even if it is just
Lassi – This is a tasty drink! It is a traditional Indian drink made with yogurt. You can make it with almost any fruit but the traditional is with lime juice. Has always been one of my favorites. If you are lactose intolerant no worries. Nowadays there is yogurt made of coconut you can buy, so no
I love the name of this drink! It is a beautiful golden color of the orange juice and banana. This beverage is from the Golden Temple Vegetarian Cookbook. I squeezed oranges from my backyard in order to guarantee the best ingredients aka SOUL food. Seasonal Organic Unprocessed and Local. Learn the benefits of the banana
Summer is here and that means BERRY SEASON! I looooooove berries! So this is a happy season for me. My favorite are the dark berries like black berries and mulberries. Raspberries are also really good and in season so here is a berry smoothie that is perfect for breakfast! Serves 2 Ingredients: 1 cup frozen unsweetened
Summer Sprits are refreshing and tasty! Alcohol in MODERATION is actually healthy for you. Some one the oldest people alive have alcohol in moderation as part of their diet. Do you love Mimosas (sparkling wine with orange juice)? I do! Then you will love this special summer spritz. Easy to make too! Ingredients: 1 bottle
Lemon Thyme Peach Lemonade is a great healthy drink for the summer! Tasty and refreshing! Adding different flavors to lemonade is easy and as a friend of mine would say makes it FANCY! Try it next time you have guests over. The lemon has vitamin C, which strengths the immune system and helps combat free
Blueberry Ginger Smoothie is packed with antioxidants and is dairy free and gluten free. Antioxidants help clean your body of free radicals which can make you unhealthy and age prematurely. Made with almond milk which is rich in calcium. For the benefits of bananas check our previous post here. If you are feeling like you
Mango Lassi Recipe for a delicious refreshing healthy drink! A traditional Indian drink, that when made right will be almost like a dessert for you. Mango Lassi is an excellent food for both women and men. Mangoes are good for correcting liver and menstrual disorders, and poor eyesight. In Indian scriptures, a woman’s sexuality is