Zucchini loaf recipe I bought some Zucchini with the intent to make zucchini pasta. It is one of the staples at our home, we make it almost every week, especially when it is zucchini season (summer). I tell people all the time the way I can tell when something is on season is not that
Vegan Banana Muffin you can make at home with ripe bananas! I like to eat my bananas before they are fully ripe. Once they are ripe they are too sweet for my liking but they are perfect for making banana muffins. So here is a delicious way to not waste you ripe bananas. Oh yeah
Overnight oats is one of the easiest breakfast foods ever! You just put in a glass the night before any kind of milk or yogurt you like – regular milk, yogurt, almond milk, coconut milk, greek yogurt…. then add any kind of grain you like rolled oats, granola, regular oats, nuts, berries and/or fruit. I
Vegan Banana Pancake for Breakfast I am back! I admit I have been absent from posting full recipes here but now I am starting a new phase. As some of you might know I am pregnant. One of my challenges with this pregnancy has been getting enough protein since I am not a big meat
Sweet potato Cauliflower Fritters has some delicious healthy ingredients. The part that I am not of fan of yet I will indulge in from time to time is Fry part. This recipe sounds so yummy though I could not resist and so this will be this year’s Thanksgiving appetizer! You can make this dish 2
Vegetable Omelette Recipe One of my go to quick easy meals is an omelette! In a hurry, lazy or whatever… It is nutritious! Made a cute little video for you guys! Hope you like it! Ingredients: butter onion, chopped red bell pepper, chopped green bell pepper. chopped zucchini, grated Baby spinach Dry parsley salt
Rice cakes is also a comfort food for me. Rice is a South American staple. We have rice and beans for lunch almost everyday. Sometimes there would be too much rice left over and so in order not to waste food my mom would make rice cakes. Although not the healthiest food because it is
Banana cake is great to make when you have some ripe bananas and you don’t want them to go to waste. I took a regular recipe (using regular all-purpose flour and sugar) and just substituted the ingredients for some healthier choices. Some times people ask me if there is a vegan recipe for this or
Vegan Mock Tuna Salad is a great recipe for the summer! I really enjoy a good tuna salad on a hot day for a picnic and day party. However, getting good tuna is becoming more and more of a challenge (radiation, metals and what not). So having a healthier option is a good thing. Here
Raw Vegan Couscous – A flavorful and different version of traditional couscous done raw, vegan style. No gluten to be found in this tasty recipe. Instead of bulgar, raw cauliflower pulsed into small pieces. You’ll also find a few hidden surprises like fresh orange juice and turmeric spice. Enjoy! Ingredients: Base 1/2 head of cauliflower, chopped Dressing 1