If you are the type of woman who likes to workout in the morning and just wants to have a fulling liquid breakfast before going to the gym, this drink is for you! Or perhaps you are a busy woman on the go and has your breakfast on a go cup on the way to the office or taking the kids to school. If any of these descriptions fit you then…Here’s a perfect nutritious breakfast drink for women, rich in potassium, iron, oils and the alkaline qualities of chlorophyll to keep you going. This drink provides a woman with the necessary daily doses of sesame or almond oil which nurtures her skin and hair, chlorophyll as an internal cleanser, and rice bran syrup which supports the nervous system.
- 1 ripe banana
- 8 ounces (250 ml) orange juice
- 1 Tablespoon (20 ml) liquid chlorophyll
- 2 Teaspoons Rice Bran Syrup
- 2 Teaspoons cold-pressed almond or sesame oil
Put all ingredients in blender and blend well until frothy.
You can find liquid chlorophyll at vitamin shops. Or substitute for 2 large kale or collard greens leaves.
You can also use honey if you do not find the syrup. Remember how good bananas are? If not review our Banana Health Benefits post.