Healthy recipes that will also make your mouth happy. Eating healthy should be delicious and fulfilling.
Here you will find healthy recipes so packed with flavor and colors that you almost won’t believe it is healthy. You can have your cake and eat it too! No more thinking that eating healthy is just eating salads. That healthy food is bland and boring.
Also, check out our blog with important nutrition information on a lot of ingredients used in our recipes. More and more people and even doctors are catching up to the fact that the most important thing to your health is what you eat. You can prevent and cure diseases by adopting a healthy diet. We recommend a vegetarian diet but have recipes that will please everyone, even carnivores! Vegetarian, lacto-vegetarian, ovo-lacto-vegetarian, a few vegan and meat recipes too. Sure to please everyone with something. Oh! And we have drinks too! Juices and teas to boost your health, hydrate and leave you feeling good, happy, energetic…the way you were meant to be!
This website takes a holistic nutrition approach.Popular diets and fads come and go but a holistic nutritional diet will never go out of style. We also encourage buying local, fresh and when possible organic ingredients to make your recipes even more flavorful and healthy. So although we have the rhubarb-apple pie recipe wait until rhubarb is in season to make it so you can get the very best. You deserve it!Love Facebook? We do too! You can keep up with Happy and Healthy Recipes by liking us on Facebook